I Bend...

 

keep bending (and with joy!)

Highlights From My 1st Book Reading & Signing!

Last night was my 1st book reading & signing in my home of Florence, Italy. 

It was such a great time, although nerve wracking!
If I had written a fictional book, then I would have been reading about characters. But, my book is about me, first person, so it was so strange reading a book about me aloud!

But, it was great practice and I hope to do this again (maybe with a band!!)

Here is a link if you'd like to read a snippet for yourself. 
Just in time for your summer reading list!

Thank you!!!
shari

My First Book Reading in Florence, Italy!

 

I am so excited to share my book with some of my favorite yogis and friends in my gorgeous home of Florence, Italy! I actually fantasized of this event and now here it is.

Sometimes, dreams do come true!

-shari

Lesson for the Day...Bend Over Backwards...

Sometimes our life lessons come when we least expect them to. One thing I am working on this year is to help and do what I can, when I can. But, not lose myself in the process. Not feel that I have overextended myself. Not feel that I am getting nothing in return. Not feel regrets or irritation when I do more than I should. 
I am sure we have all felt this way at one point in time. I do not mind bending over backwards. But, now it will be within reason!
-shari

Just The Facts, M'am...

Good People Rule

In light of what has been happening, just think about all of the amazing, wonderful, GOOD people you know and have in your life. 
The good always outnumber the bad.

Shari Hochberg | Yogi.Writer: How Are Your Chakras Today?!

Shari Hochberg | Yogi.Writer: How Are Your Chakras Today?!: 7 Chakras from crown of head to base of spine! Chakras, in Hindu metaphysical tradition and other belief systems, are centers of Praṇa ...

How Are Your Chakras Today?!

7 Chakras from crown of head to base of spine!

Chakras, in Hindu metaphysical tradition and other belief systems, are centers of Praṇa, meaning life force or vital energy. Chakras correspond to vital points in the physical body i.e. major plexuses of arteries, veins and nerves. 

Notice how my heart chakra (I LOVE) is larger than the rest. I didn't realize it until after the photo was completed!!
I hope your chakras are all aligned today!

-shari