Lesson for the Day...Bend Over Backwards...

Sometimes our life lessons come when we least expect them to. One thing I am working on this year is to help and do what I can, when I can. But, not lose myself in the process. Not feel that I have overextended myself. Not feel that I am getting nothing in return. Not feel regrets or irritation when I do more than I should. 
I am sure we have all felt this way at one point in time. I do not mind bending over backwards. But, now it will be within reason!
-shari

Just The Facts, M'am...

Good People Rule

In light of what has been happening, just think about all of the amazing, wonderful, GOOD people you know and have in your life. 
The good always outnumber the bad.

Shari Hochberg | Yogi.Writer: How Are Your Chakras Today?!

Shari Hochberg | Yogi.Writer: How Are Your Chakras Today?!: 7 Chakras from crown of head to base of spine! Chakras, in Hindu metaphysical tradition and other belief systems, are centers of Praṇa ...

How Are Your Chakras Today?!

7 Chakras from crown of head to base of spine!

Chakras, in Hindu metaphysical tradition and other belief systems, are centers of Praṇa, meaning life force or vital energy. Chakras correspond to vital points in the physical body i.e. major plexuses of arteries, veins and nerves. 

Notice how my heart chakra (I LOVE) is larger than the rest. I didn't realize it until after the photo was completed!!
I hope your chakras are all aligned today!

-shari