The Perfect Stocking Stuffer--A Book Filled with True Humorous Tales of Love & Travel!

I can't think of a better time of year for some necessary laughs than the Holiday season!
Some reviews: "Sassy Hilarity!" and "Hilarious, witty and much more!!"
Pick up a copy of my book, "I Got Laid Off, Traveled and Wrote This Story" in print or downloadable versions, cuddle up in your favorite chair and enjoy!

Happy Holidays!
shari

Happiness is an INSIDE Job!

As we near the hectic holiday season, we can lose our footing just a bit. We can fill our time with buying gifts, going to extravagant parties and filling our bellies with expensive treats and we still feel that we are missing something. Why aren't we filled with a tremendous amount of joy?
Well, everything you need to be happy is within you. Follow your OWN bliss. You choose the path. You are in charge!
Get out there and enjoy.
-shari

Join Me & Sole Yoga Holidays in Rincon, Puerto Rico and SAVE!

Normally, I keep my blogs a little separate...this one is for my book and personal yoga info. But, I simply had to share this yoga holiday from my retreat company, Sole Yoga Holidays!
It takes place in a private villa in one of my favorite places in the world, Rincon, Puerto Rico over Thanksgiving Week, November 24-30, 2013.
And now, save on your own (we love single retreaters!!) or bring a friend and you both save $150 on any of our accommodations.
Forget the Thanksgiving craziness this year and come to sunny, warm and gorgeous Rincon!

Holiday Includes:

• 6 nights accommodations at Private Villa with air conditioning & amazing views in the heart of Rincon
• Linens and towels provided
• All breakfasts, most lunches, all dinners provided
• 2 Amazing Dinners out
• 2 Ashtanga Power Flow Yoga lessons per day (75-90 mins each session) on the rooftop terrace
• 6-hour snorkeling & swimming trip to Desecheo Island with lunch on board
• Sunset Sail with yoga followed by snacks and cocktails
• SUP lesson with all equipment
• Airport transfer to/from Aguadilla Airport (morning arrival/departure only) (we can help with additional arrangements)
• Private Pool at the Villa
• Easy walk to the famous beaches, surf breaks, local shops & coffee, sandwiches
• $1695 bunk bed | $1750 twin bed | $1895 queen single | $2200 private suite-queen single
• $1600 p/p to share queen room | $1750 p/p to share private suite

Save $100 for one and $150 for two or more (when booking together) on any of the accommodations above.
Reserve your Space with us, today!!

See you in Rincon Everyone,
Shari 

p.s. It is also the perfect retreat to take along my book, "I Got Laid Off Traveled and Wrote This Story" :)

Fall into a Great Book This Season Filled with Humor, Travel and Love!

Looking for a new read this Fall season? Has the summer come and gone and now you need a few good laughs?!

My 5-star rated book, "I Got Laid Off, Traveled and Wrote This Story" is filled with humorous, true tales and available in print and ebook versions for everyone:
iTunes
Amazon
Nook
Smashwords

I hope you enjoy!! 
-Shari

Power Yoga Flow Sequence Filmed in Greece with Sole Yoga Holidays

This past week I was in Greece hosting a yoga retreat with Sole Yoga Holidays. 
The air was clean and fresh in the open yoga studio and I felt inspired to film this power flow sequence.

I hope you enjoy!

-shari

Feeling Peaceful at Poseidon Temple in Greece

I was so overwhelmed with the beauty at Cape Sounion in Greece! 
This was one of our excursions with my yoga retreat company, Sole Yoga Holidays.

I hope you are finding a little peace and relaxation in your day!
-shari

Get Out There and FLY!

Go ahead and jump!! The water's fine...
-shari

Yoga = LOVE

This beautiful photo was taken in Positano, Italy during a yoga holiday with my retreat company, Sole Yoga Holidays.
I do not think I have ever met such an incredible and inspiring group of yogis and ladies!
I am so grateful. I feel so loved.

-shari

Got Yoga?

Besides the amazing health benefits of inversions such as increased blood flow and circulation, core strength and an increase in immunity, inversions are just so darn FUN! 

So, get out there and get your yoga on!

-shari

Favorite 5-Star Review (So Far) of my Book!

I do not know what makes me happier...this review of "I Got Laid Off, Traveled and Wrote This Story," OR that is was written by someone named "Arcobaleno" which means rainbow in Italian!!

Read more here on Amazon. And maybe pick up a copy for yourself!
thank you :)
-shari

Enjoy My Book on the Go! Now Lots of eBook Options!

Although I still LOVE the feel of a book in my hands...turning the pages, folding the corners (I know I shouldn't), I understand nowadays that people love to download their books and take them wherever they go.
I am so happy I could make that happen for you! "I Got Laid Off, Traveled and Wrote This Story" is now available for download on Kindle, iTunes, Nook and more here on Smashwords.
I just hope you enjoy it and laugh and smile whether you turn the page or scroll down. :)

Thank you!!
shari

Summer Reading List Ideas!

Need some ideas for your summer reading list? 
Well, look no further ;)

 Enjoy!
 shari

I Bend...

 

keep bending (and with joy!)

Highlights From My 1st Book Reading & Signing!

Last night was my 1st book reading & signing in my home of Florence, Italy. 

It was such a great time, although nerve wracking!
If I had written a fictional book, then I would have been reading about characters. But, my book is about me, first person, so it was so strange reading a book about me aloud!

But, it was great practice and I hope to do this again (maybe with a band!!)

Here is a link if you'd like to read a snippet for yourself. 
Just in time for your summer reading list!

Thank you!!!
shari

My First Book Reading in Florence, Italy!

 

I am so excited to share my book with some of my favorite yogis and friends in my gorgeous home of Florence, Italy! I actually fantasized of this event and now here it is.

Sometimes, dreams do come true!

-shari

Lesson for the Day...Bend Over Backwards...

Sometimes our life lessons come when we least expect them to. One thing I am working on this year is to help and do what I can, when I can. But, not lose myself in the process. Not feel that I have overextended myself. Not feel that I am getting nothing in return. Not feel regrets or irritation when I do more than I should. 
I am sure we have all felt this way at one point in time. I do not mind bending over backwards. But, now it will be within reason!
-shari

Just The Facts, M'am...

Good People Rule

In light of what has been happening, just think about all of the amazing, wonderful, GOOD people you know and have in your life. 
The good always outnumber the bad.

Shari Hochberg | Yogi.Writer: How Are Your Chakras Today?!

Shari Hochberg | Yogi.Writer: How Are Your Chakras Today?!: 7 Chakras from crown of head to base of spine! Chakras, in Hindu metaphysical tradition and other belief systems, are centers of Praṇa ...

How Are Your Chakras Today?!

7 Chakras from crown of head to base of spine!

Chakras, in Hindu metaphysical tradition and other belief systems, are centers of Praṇa, meaning life force or vital energy. Chakras correspond to vital points in the physical body i.e. major plexuses of arteries, veins and nerves. 

Notice how my heart chakra (I LOVE) is larger than the rest. I didn't realize it until after the photo was completed!!
I hope your chakras are all aligned today!

-shari

When You are Single in the Market...

...From the Chapter "Summer of Love 2009" from "I Got Laid Off, Traveled and Wrote This Story":

Apparently, this is still the place to meet other singles in San Francisco!
To read more, click here.

thank you everyone!
shari

Dear Yoga...

Dear Yoga,

Thank you for everything!

Love,
shari

If Your Dreams Do Not Scare You...

...They're Not Big Enough! What do you all think of that? (That is ME, by the way!) This pose used to scare me. Change used to scare me. Being alone used to scare me. Writing my first book was scary. Not because of the content, but how others might react. And that's ok. It is that bit of fear that pushes me along to be the best that I can. Everyday!

Today, I am #70,869 on Amazon Kindle!

My First 5-Star Review!

I was so excited to see my first review online on Amazon for "I Got Laid Off, Traveled and Wrote This Story."

The title was the best..."Stop it Hurts!"

Thank you reader Beth!! I can't wait for you to read my 2nd book, although I do not want to hurt you anymore! 

-shari

My Book Now on Nook & Kobo!

An adorable reader sent this to me! Makes me smile so much!

Some of you have written me and said you do not have a Kindle, but still wish to read my book. This just warms me from the inside out!
Now, you can find my book on Nook and also Kobo.
Write me and tell me what you think of my debut book. I am working on the second and could use some feedback!

Thank you
shari

Doing a Little Yoga in the Bamboo!

During a gorgeous hike through Mill Valley, California my friends and I discovered a little magical walkway filled with tall, green bamboo stalks. What a perfect backdrop for some yoga!

Bamboo Yoga!

Every Person, Every Place Has Shaped Who I am Today

Every person, every place has shaped who I am today...
From my incredible, caring, intelligent and amazing parents to my students in yoga to my brave girlfriends who are single, loving parents.
If I hadn't met any of you, I wouldn't be exactly where I am today. I am forever luck and forever grateful! (I am saying this with all sincerity in the hopes that you won't be mad at me after reading my book!)

love
shari

A Labor of Love...My Book is Now Published!!

I am so excited to finally and officially announce that my first book, I Got Laid Off, Traveled and Wrote This Book has been published!
I am such a mixed-bag of emotions at this moment.
Happy, proud, nervous....
Will anyone read it? Will I offend people? Will my Dad be mad at me after learning I ate pot brownies in Amsterdam?
Will a friend from High School be ok that I highlighted a few of our dalliances during our reunion?

Well, in the end, I did it for me. I accomplished a goal and I am proud of myself. And that feeling is well, priceless.

Happy Reading!
shari